jcampbellcrew
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I came here to see if others are having this issue too! I dont want to follow along in a busy gym so want to watch some of the exercises before hand and the video doesnt play when I try to skip to the different exercises. Im going to try on my computer too but its been frustrating.i prefer the quick links from the ebook as in the past.
Ok thanks. Wouldnt that only be 1/2LP per serving then on meal plan 1? It subs out as a 1LP meal so Im not sure where the other 1/2LP is then unless Im missing something? 🙂
I came here to see if anyone else had asked this because I am also curious about still having full servings of carbs which each meal.
Also,I had to delete it off of my phone and redownload it to reflect the 6 serving update as it kept pulling up the version that showed 4 servings so you may have to do that as well. 🙂
Lisa, it should be 6 servings. I noticed the ebook has been updated again to reflect the proper instructions and servings amount 🙂
It looks like it changes from Friday to Thursday in Training Block 2. I wonder if that detail was missed on page 61.
I see canned tuna listed as the 5th item down in the Lean Protein category and then ahi tuna a couple down from that 🙂
I will say I do need to improve on the amount of sleep I get as I typically only get 6 1/2 hours so maybe this is affecting me as well
