Nicole Wilkins

Kadiestidham

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Viewing 3 posts - 1 through 3 (of 3 total)
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  • January 11, 2022 at 4:46 pm in reply to: Meal timing #477366
    Kadiestidham
    Participant

    I’ve been looking through the posts and I haven’t found this question posted yet. For meal 5/post workout, do we still have that meal on the two days we aren’t training to keep our calories consistent?

    March 23, 2019 at 9:21 am in reply to: Replacement for twizzlers #244424
    Kadiestidham
    Participant

    Following this question too. I don’t think sugar free jello would be equivalent since there is no sugar but curious to know what sub we could use 🙂

    February 1, 2019 at 2:39 pm in reply to: Cost of online personal training #230485
    Kadiestidham
    Participant

    Please send to me too! I would be interested in the competition training program and what it entails as well as pricing. Thank you! [email protected]

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Viewing 3 posts - 1 through 3 (of 3 total)