[kathleenmariemt]

On another note, once the ingredients are verified, I’m looking for one of you smart cooks to see if this can be a muffin recipe….

[kathleenmariemt]

I’m recovering from total hip replacement so I pulled cardio from other challenges that I can do, which is the bike. What do you feel you can do safely? Maybe PT can suggest?

[kathleenmariemt]

I see. Time says 30 min but it’s on the 45 min interval. That’s what I get for reading from my phone. It’s just a typo

[kathleenmariemt]

Yes.

[kathleenmariemt]

Thank you!

[kathleenmariemt]

This is a building phase. Are you taking your body fat and measurements?

[kathleenmariemt]

I would like the info too. I saw the application, but wanted more info prior to filling out. Thank you [email protected]

[kathleenmariemt]

That would be amazing! I would love to be able to do an exercise and then, when it’s in another challenge, be able to see what I did for weight and not go through pages and pages to find.

[kathleenmariemt]

Geez. Sorry. That’ll teach me to look on My phone. I scrolled too far. Sorry for the error.

[kathleenmariemt]

Gym

[kathleenmariemt]

I also like the elliptical and assume I can use one of the HIIT from a previous challenge like Photo shoot?

[kathleenmariemt]

DB step up still not working. Sends you elsewhere.

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