Nicole Wilkins

Michaell Crews

Forum Replies Created

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • March 25, 2018 at 5:49 pm in reply to: French Toast #150119
    Michaell Crews
    Participant

    Thanks…It’s Michaell. And sorry to have annoyed you with the question. Good night.

    March 25, 2018 at 3:28 pm in reply to: French Toast #149988
    Michaell Crews
    Participant

    Thank you for the quick response. However, I was trying to clarify how many slices in a serving…is it 1 or 2 slices per serving?

    January 20, 2018 at 6:24 pm in reply to: Meal Plans #132116
    Michaell Crews
    Participant

    Makes much sense. Thank you. I’ll continue with program as planned ?

    May 12, 2017 at 6:43 am in reply to: nutrition #88677
    Michaell Crews
    Participant

    With my work schedule, I have to frequently space out my eating times and I am finding it hard to get in the fifth meal. In addition, I am finding that after weight training and having the protein shake and apple, I am usually so full and tired of eating by the end of the day. Is that normal? Should I force the fifth meal before bed?

  • Author
    Posts
Viewing 4 posts - 1 through 4 (of 4 total)