[linda.d.carter1]

Look for carb balanced wraps. I like this brand for my large wraps. I get the spinach herb and the whole wheat..
They are also a great quick carb sub for some meals if you need to “grab n go”..

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[linda.d.carter1]

These are just big enough.. don’t fluff your eggs..fold. it fits better. I also warm the wrap first. Just wraps easier. I put the tape measure on there so you can see the size.

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[linda.d.carter1]

It’s basically Sesame seed butter.(like peanut butter). I find it near the Asian foods.

[linda.d.carter1]

Thanks Maureen!! that changes everything.

[linda.d.carter1]

it was brought up during the live video today, the team is going to look into it.

[linda.d.carter1]

this is where the exchange list is key. I made a scramble and wrapped it in a tortilla. or make the scramble and have some Ezekial bread (toast). I have also taken 2 6″ tortillas and cut them up in little pieces, gently crisped in skillet. add to the scramble.
Hope that helps 🙂

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