linda.d.carter1
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yeah, thanks, I figured someone else would see this too. looking forward to the recipe sounds yummy!
Look for carb balanced wraps. I like this brand for my large wraps. I get the spinach herb and the whole wheat..
They are also a great quick carb sub for some meals if you need to “grab n go”..These are just big enough.. don’t fluff your eggs..fold. it fits better. I also warm the wrap first. Just wraps easier. I put the tape measure on there so you can see the size.
It’s basically Sesame seed butter.(like peanut butter). I find it near the Asian foods.
Thanks Maureen!! that changes everything.
it was brought up during the live video today, the team is going to look into it.
this is where the exchange list is key. I made a scramble and wrapped it in a tortilla. or make the scramble and have some Ezekial bread (toast). I have also taken 2 6″ tortillas and cut them up in little pieces, gently crisped in skillet. add to the scramble.
Hope that helps 🙂
