[nikita.harris]

Danielle,
The measurements I used Women’s Meal Plan 3. First, I grinder the dry oats by itself and then added and blended the all the other dry ingredients (except Graham cracker)together in a blender. Secondly, I separately blended all the wet ingredients together. Finally, I mixed both dry and wet ingredients all together. I don’t know if cooking them on a griddle made a difference but they came out fine. I hope this helps.

[nikita.harris]

Naomi,
Since, the biggest challenges for me is after I meal prep the prescribed meal plan from the NWchallenges. It is still hard for me to motivated to eat the prep meals. Is possible the same macros Nicole creates for the meal plans. Can you buy the food with the same meal plan 2 equivalent to the Mega Fit meals. I purchased 3 of the programs and food is good in the meal plan. I just don’t stick with it and then start eating off the plan. Please help thank you in advance.

[nikita.harris]

Can you tell what to do to access the 35 day holiday workout calendar? Having problems accessing it. Thank you

[nikita.harris]

Hello,
Which women’s meal plan is the correct selection for me? I am 5’6 weight 175lbs. Based on my height is it meal plan 3? Thank you 😊

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