[Rose]

Hi Naomi,
Thank you for your reply.
I am somehow following the meal plan, but because of my schedule it would me much easier for me if I made rice and chicken and pack them according to the macros to take it to work.
I can do the breakfast from the meal plan, and a protein shake for one of my meals, but the other 3 would be much easier to do rice some type of protein: chicken, meat, or fish.
Could you please guide me?
Thanks,
Rose

[Rose]

Thank you Maureen!

[Author]

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