raemie wood
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raemie wood
ParticipantSorry just found it somehow in my junk!! Um NIT! Lol. Thanks 😊
raemie wood
ParticipantSorry just found it somehow in my junk!! Um NIT! Lol. Thanks 😊
raemie wood
ParticipantI just checked my emails and nothing from NW- I also need to place a big re-order.
raemie wood
Participantyep that was it. I found some pages of the challenge printed out at home. But I did not download the entire program so Im going to send an email to Nicole to see if she or someone can resend it to me – I paid for it so im sure there is a record (-; Thanks for responding though!!
raemie wood
ParticipantHELP….. I for the life of me cannot remember which challenge I purchased last year that had pumpkin protein cookies… ive saved the other challenges and downloaded them to my pc but I must have forgotten which one the pumpkin cookies were a part of…. 0-: and cannot find it anywhere – can someone please share that recipe with me??
raemie wood
ParticipantHow many kabobs are 1 serving??? The recipe makes 6 kabobs
raemie wood
ParticipantSucks that I missed it by an hour. PST 😳😐😮
raemie wood
ParticipantI was just getting ready to upload my photos and hit a message it was too late I misread the fine print!! Thought I had till 11 pm tonight 🥺😮😳😫
raemie wood
ParticipantI’m doing the same taking my photos and submitting but actually starting the program next Monday!
Thanks 😊 for all your helpful hintsraemie wood
ParticipantThanks Rebecca I’m right with you I did not see anything posted!!!
September 6, 2019 at 12:45 pm in reply to: Phase 2 & 3 Ridin' Dirty-er Spin Bike HIIT Cardio #287628raemie wood
ParticipantAm I missing something????? I have t seen a suggested cardio workout or time other than the 30 min hiit????
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