[Ronna]

A lot of information about groups is out, but I can not find anything anywhere about these? It’s very frustrating. Is there a link, or a video, or conversastion that happened outside of the challenge email that I should know about? thanks

[Ronna]

1. Dressing is in the produce refridgerated section.
2. I am also burping up cucumbers!

[Ronna]

For recipes, go to the bottom of the meal plans. They are all there!

[Ronna]

I’m going to be living on the blueberry bread!!! Sounds amazing!

[Ronna]

Just read another post that someone made icing for the muffins by mixing the coconut oil, protein powder and tablespoon of almond milk. Sounds yummy!

[Ronna]

I gave up and decided to use the vanilla chobani. I know, I know…. it is the best I can do. I am going to sample the lemon idea though. Love lemon!

[Ronna]

I was wondering that too. Made the muffins and then went, oh, the powder…and what do we do with the coconut oil??? Not sure how to eat this meal…ideas?

[Ronna]

I have been doing the same, mixing the oatmeal and almond butter in the yogurt overnight and letting it sit. I had an aha moment today that I could actually cook the oatmeal with stevia and cinnamon for a new twist. It might be more filling. By far my favorite meal outside of the high carb crepes and berries.

[Ronna]

EVERY day! It’s my coffee! Thanks so much! I will see how it goes and adjust as needed.

[Author]

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