Nicole Wilkins

trapperm716

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  • August 18, 2020 at 5:24 am in reply to: Macro's for Phase 2 #394067
    trapperm716
    Participant

    I didn’t find that I was far off but,I did find that at the end of the day I was off on my carbs by about 30 grams. I looked the plan over and found that on MP1 Option 1 there was no starchy carb included. Not sure if this is correct, should I be adding in a carb for this meal?

    July 20, 2020 at 12:44 pm in reply to: Private: RECIPES WANTED #387313
    trapperm716
    Participant

    Could you please share the full recipe for the PB Balls. Thanks

    July 18, 2020 at 8:23 am in reply to: MP3 PH3 Macros #385242
    trapperm716
    Participant

    I am seeing the same numbers for this also and was wondering if they were correct. Can anyone verify what the numbers should be. It shows 1768 Cals = 130P, 52C, 195F in the circle.

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