Nicole Wilkins

Patricia

Forum Replies Created

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • May 20, 2019 at 7:40 am in reply to: Incline lateral raise #262939
    Patricia
    Participant

    Lol sorry, dang auto correct.
    Incline LATERAL raise! How does it engage the muscles versus a upright lateral raise ?

    October 17, 2018 at 6:17 am in reply to: Training forum link? #203719
    Patricia
    Participant

    Okay so not working for me still. BUT! I can see some have recently posted in it. So must be working for some but not all?

    October 7, 2017 at 4:51 pm in reply to: Drop Sets #110906
    Patricia
    Participant

    Quick question -when calling for 3 sets of 15,12,10 Is it 15,12,10 to make 1 set, and 15,12,10 for 2nd set? Or is it 1×15, 1×12, 1×10?

    May 24, 2017 at 4:50 pm in reply to: Feeling it in all the wrong places #89879
    Patricia
    Participant

    Great, thank you for your feedback! As I was reading your response, I realized my traps were up by my ears, tense as ever lol. Thanks for the reminder on watching it throughout the day. I will look into seeing if I can get a trainer to watch me a couple times and help correct this mess! Lol
    Thanks again,
    Tricia

  • Author
    Posts
Viewing 4 posts - 1 through 4 (of 4 total)