Barbara

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Viewing 9 posts - 1 through 9 (of 9 total)

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February 7, 2019 at 7:14 am in reply to: Calories are off/ fat burner #231925

Barbara
Participant

Can someone respond? Tia

October 16, 2018 at 6:59 am in reply to: Push/Pull wo's #203420

Barbara
Participant

i find some of the workouts on the push day are pull workouts and some on the pull day are push workouts? Is this accurate? On another note i cant see other ppl’s posts on this thread? It says oh bother! No topics were found here!

August 10, 2018 at 8:28 am in reply to: Battle Rope Workout Link #185535

Barbara
Participant

after this kind of workout would we have a post workout meal or not? I’m guessing no as its cardio and not lifting…

June 5, 2018 at 7:21 am in reply to: Macros #170266

Barbara
Participant

ty for that, thats how it should be on the challenge info so ppl can see those numbers!

June 5, 2018 at 7:08 am in reply to: Macros #170259

Barbara
Participant

ty!

June 4, 2018 at 1:04 pm in reply to: Macros #170130

Barbara
Participant

???

May 22, 2018 at 10:00 am in reply to: Womans meal plan 1 meal 3 #167682

Barbara
Participant

2nd question, i don’t have npower isolate, so should i use 1 scoop or 1 1/2 scoop of a different brand? i see the plant based is 1 scoop…

May 19, 2018 at 2:29 pm in reply to: Swapping meal plans? #165583

Barbara
Participant

What would be the amount in grams if i want to swap oatmeal for oatbran?

October 7, 2017 at 4:27 pm in reply to: Fb group #110897

Barbara
Participant

I just requested to join but I don’t see Nicole I’m the group?
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Viewing 9 posts - 1 through 9 (of 9 total)