Xochitl Ruiz

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October 17, 2018 at 11:44 am in reply to: Egg Whites #203801

Xochitl Ruiz
Participant

thank you!

October 16, 2018 at 3:30 pm in reply to: Egg Whites #203586

Xochitl Ruiz
Participant

My meal plan calls out for 4 egg whites. What is the equivalent in grams?

March 25, 2018 at 2:51 pm in reply to: Meals #149959

Xochitl Ruiz
Participant

Thanks! Naomi!

March 23, 2018 at 3:33 pm in reply to: Meals #148292

Xochitl Ruiz
Participant

Refried beans? Can you recommend? Does it matter which type to buy?

October 9, 2017 at 10:22 am in reply to: Meal 1 high carb day #112274

Xochitl Ruiz
Participant

Thanks Maureen….. I figured that would be the answer, but I thought I’d try.

October 9, 2017 at 9:36 am in reply to: Meal 1 high carb day #112250

Xochitl Ruiz
Participant

Hi…. I have a similar question, can I use the Ghee butter on them?
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