Nicole Wilkins

3 Day vs 4 or 5 Schedule

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  • #620589
    Anne Brammer
    Participant

    Hello, so first of all it took me a second to see how the workout schedule works.
    It’s a masterpiece!
    Again you’ve knocked it out of the park.
    Always written out with perfection.
    Question, If started with the 3 Day Scedule can I jump to a 4 Day Schedule?
    Sincerely,
    Anne Brammer

    #620592
    Naomi
    Keymaster

    Hello, so first of all it took me a second to see how the workout schedule works.
    It’s a masterpiece!
    Again you’ve knocked it out of the park.
    Always written out with perfection.
    Question, If started with the 3 Day Scedule can I jump to a 4 Day Schedule?
    Sincerely,
    Anne Brammer

    Absolutely, and visa versa. It’s flexible to fit your schedule 💪☺️

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