Meal plans
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Posts
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I know we are supposed to go with height for the meal plans but what if we are in between?
Im shrinking a bit with age so I’m around 5’7 1/2.
Do I choose meal plan 3 or 4?
I’m afraid to choose too many calories but don’t want to short change myself either.
I will add that I’m at the “top end “of weight. Lol
Thank you!I know we are supposed to go with height for the meal plans but what if we are in between?
Im shrinking a bit with age so I’m around 5’7 1/2.
Do I choose meal plan 3 or 4?
I’m afraid to choose too many calories but don’t want to short change myself either.
I will add that I’m at the “top end “of weight. Lol
Thank you!I would start with 4 and see how that goes for 1-2 weeks, then if you feel you need to bump down to 3 after a few weeks you can do that. Best of luck with the challenge 🙂
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