Nicole Wilkins

Christel Olsson

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  • in reply to: Knee pain and lunges #614393
    Christel Olsson
    Participant

    I think I will do glute bridges. I did reverse lunges yesterday and while they’re better than forward, they aren’t great-feeling in my knees.

    in reply to: Hashtag question #614392
    Christel Olsson
    Participant

    Thanks Maureen, I have read the guide. It doesn’t quite clarify if it’s to post on own page or in group though. But since it’s asking for public profiles I will assume it’s on my own page 🙂

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