Hello ladies,
So, unfortunately I am still healing, I injured my right arm which is my dominant arm. I broke my Ulnar Styloid. That little bone on the forearm near the wrist. Open to suggestions for upper body exercises. Let me know if you have any questions. I can’t wait until I am healed. Tomorrow I will be 60 so it takes a longer minute to heal. lol But thank God I have been with you ladies for around 5 years strength training. I am sure it would have been worse had I not been working out.