ljacksonrn1
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I started getting more headaches than usual as well but am pretty sure it was due to using too much artificial sweeteners in coffee, greek yogurt,etc. Once I cut them out, my headaches went away. I hope you get some relief.
Hiya, PACU RN here and I had the same concern before the last challenge (my first). I bought a cooler (6 pack fitness) that neatly stores all my meals and keeps them cold with icepacks all day. I keep it out of view in the kitchen where I can quickly pop in and grab the cold stuff(yogurt, refrigerator oats, hard boiled eggs). When/if my turn for a lunch break comes up, I heat up the hot stuff. I keep a 64oz drink bottle there too to make sure I get in enough water. (Thank god for my camel bladder ; )). It took some adjusting but I manage to get all my meals in.
Don’t worry, You’ll figure out what works for you.
You got this!
