Nicole Wilkins

stacy.pollet

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  • in reply to: How often should we Eat? #514198
    stacy.pollet
    Participant

    If our workout is early, do you recommend eating prior to work out? (Workout at 4:30 am)

    in reply to: Frustrated #228299
    stacy.pollet
    Participant

    Week two and i have busted my hinny in the gym and my macros have been on point. I am aware that two weeks is not a lot of time to expect great results but i put on a pair of jeans, that fit tight during the Christmas season but fit, and now i can’t! My weight hasn’t changed and w the time and effort I’ve put in, this is VERY disappointing. Again, not expecting big changes, but after two weeks, i feel like something should have given.

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