Nicole Wilkins

Suzanne Sarafin

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  • in reply to: Been sitting for 2 hours planning meals #515142
    Suzanne Sarafin
    Participant

    I am not into the sample meal either, dinner roll, Cheerios, almond milk, rice cakes are not for me. I want to stick to unprocessed foods like I would normally do. I would like to see a simple meal one: lean protein 4 oz, starch 4 oz, 1/2 fruit, 1/2 oz fat. As I am checking the macros I am not getting the meal totals which is frustrating. I haven’t listened to the FB live video, hoping it was addressed there.

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