Nicole Wilkins

swprince85

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Viewing 12 posts - 1 through 12 (of 12 total)
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  • in reply to: Negative Pull ups #298660
    swprince85
    Participant

    I had a pretty tall box I stood on. Maybe the pull up bar is higher than normal. I didn’t feel like I was jumping a lot. I just couldn’t hold myself up at all.

    in reply to: front raise / upright row combo #245659
    swprince85
    Participant

    I am wondering the same thing. My gym has a 45 pound bar only and i can do upright row with it but i can only do front raise like twice with it. I tried switching between bar and dumbbells today and then ended up doing dumbbells and sacrificing lower weight for upright row. Thanks!

    in reply to: Depleted… #232549
    swprince85
    Participant

    I haven’t tried the Tofu yet but have thought about it.

    in reply to: Depleted… #232500
    swprince85
    Participant

    If you are eating the Chicken, Turkey Bacon meal(Meal Plan 1) it doesn’t have any carbs that I see. I asked on the Q&A tonight and she is going to get back to us on it. I have been feeling awful as well and I consume that meal 3 times a day so I am thinking that is my reason for feeling bad.

    in reply to: Turkey Bacon Meal #232499
    swprince85
    Participant

    Yea I am eating this meal 3 times a day so it is a concern to me because that would put me at 40 g of carbs instead of 100..I hope she gets back to it soon too! 🙂

    in reply to: Turkey Bacon Meal #232309
    swprince85
    Participant

    I was just wondering this same thing for this meal. I am on meal plan 1 and the turkey bacon meal doesn’t list rice and the others do. There is only a 5 g difference in carbs between meal plan 1 and meal plan 2 so i am wondering if the rice was left off. Seems like we would get rice but would be less than 50 grams. I don’t see how we are getting 20 grams out of this meal either when rice isn’t listed.

    in reply to: Advice #227724
    swprince85
    Participant

    I should note this is just in my right leg not both.

    in reply to: Cardio #226250
    swprince85
    Participant

    Thanks I will try that!

    in reply to: Weekly prizes #135491
    swprince85
    Participant

    I just now switched my account from private to public. I had already posted something prior to making the change. Will you be able to see it or should I use the hashtags again in the comment section?

    in reply to: Trouble finishing meals #129964
    swprince85
    Participant

    Thank y’all! Glad to know I’m not the only one! I’m not a big breakfast eater either so meal one is my biggest struggle!

    in reply to: Rest-Pause #127767
    swprince85
    Participant

    Thank y’all!

    in reply to: Rest-Pause #127049
    swprince85
    Participant

    Thank You for asking. I better understand what you mean by a rest pause now but what about when it says 8-10/4/2 under reps for a rest-pause exercise? Thank You 🙂

Viewing 12 posts - 1 through 12 (of 12 total)