Kristy Safarians Profile Topics Started Replies Created Engagements Favorites Search topics: Forum Topics Started Viewing 5 topics - 1 through 5 (of 5 total) Topic Voices Posts Last Post Anchor lifts Started by: Kristy Safarians in: Training 2 2 1 month, 1 week ago Naomi Anchor lifts Started by: Kristy Safarians in: Training 2 2 1 month, 1 week ago Naomi P1D5 (pg 24) Lying cable hammer curl Started by: Kristy Safarians in: Training 2 2 7 months, 1 week ago Naomi Two angle curl D2 B1 Started by: Kristy Safarians in: Workouts 2 3 1 year, 1 month ago Naomi Single Arm Cable Arnold Press Started by: Kristy Safarians in: Workouts 5 7 1 year, 1 month ago Kristy Safarians Viewing 5 topics - 1 through 5 (of 5 total)