Nicole Wilkins

Sandi Kiser

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  • April 5, 2026 at 7:12 pm in reply to: Rest Days #610948
    Sandi Kiser
    Participant

    That makes sense. Thank you Maureen.

    April 4, 2026 at 8:03 am in reply to: Meal 1-Breakfast #610900
    Sandi Kiser
    Participant

    Thank you!!!!! I can do that!

    April 3, 2026 at 4:53 pm in reply to: High day #610883
    Sandi Kiser
    Participant

    In the nutrition section page 51 the weekly schedule shows high days are Wednesday and Saturday. Not Sunday

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