Nicole Wilkins



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Tired of regular oatmeal? Here’s a spiced up (literally!) recipe that tastes great and packs a little extra protein punch compared to “regular” oatmeal. And … SEE MORE

We had family in town this past weekend and I made some homemade banana bread for everyone, since it was a favorite of mine when … SEE MORE

Eating clean – especially “competition-prep” clean – can get very boring and repetitive. When that happens, we are more likely to start thinking about all … SEE MORE