By Allison Frahn If you want a simple, delicious breakfast that is truly so easy to prepare with virtually no clean up, then this … SEE MORE

  By Allison Frahn The beauty about any kind of bowl is that you can customize it according to your likes and/or dietary preferences. If … SEE MORE

  By Allison Frahn Whether you are looking for a low-carb alternative to the traditional crusty bread bruschetta, or just want a fabulous variety to … SEE MORE

  By Allison Frahn If there’s one person that knows how to turn an ordinary vegetable into something extraordinary – that’s me. Why? I have … SEE MORE

  By Allison Frahn If you’re looking for a quick and easy dish that is healthy and beautiful to look at, then I have got … SEE MORE

  By Allison Frahn Whether it’s 90 degrees outside and you want a cold treat, or you’re just looking for a healthy way to curb … SEE MORE

  By Allison Frahn Coconut is a powerhouse when it comes to all the nutritional benefits that it provides, along with endless ways that it … SEE MORE

  By Allison Frahn The warmer weather is rolling in and that means one important thing in the culinary world – it’s grilling season! So, … SEE MORE

  By Allison Frahn Whether you’re a vegetarian or just want a different way to eat your vegetables, these Baked Buffalo Cauliflower Bites are perfect … SEE MORE