Nicole Wilkins

Recipes

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  By Allison Frahn   Let’s talk about a recipe that brings the flavor without the food coma. These Avocado Lime Shrimp Lettuce Tacos are your new weeknight MVP—packed with lean protein, creamy avocado, and a citrusy punch that’ll make your taste buds do the cha-cha. Wrapped in crisp lettuce instead of tortillas, they keep … SEE MORE

  By Allison Frahn   Craving that golden crunch without the guilt? This Panko Fried Chicken hits all the right notes—crispy, juicy, and oven- or air-fried to perfection. And let’s not forget the sweet and spicy kick of hot honey drizzled over the top. It’s the kind of dish that makes your taste buds do … SEE MORE

This Mixed Berries and Cream Sorbet is like a summer garden party with juicy berries, swirled with just the right touch of creaminess

  By Allison Frahn   Skewers just make everything more fun—like meat on a stick just knew it was meant to be the life of the party. These grilled beef and onion skewers are smoky, juicy, and downright irresistible. Marinated in zesty balsamic and herbs, then flame-kissed to perfection, they’ll make you feel like a … SEE MORE

  By Allison Frahn   Wake up and flip into something berry special! These healthy blackberry pancakes are soft, satisfying, and bursting with pockets of warm, juicy blackberries. And the best part? The syrup is made from their own natural juices—no refined sugar needed. Whether you’re treating yourself on a lazy Sunday or fueling up … SEE MORE

  By Allison Frahn   Get ready to spice up your dinner routine with this healthy take on an Italian classic! These Italian-Style Stuffed Peppers are packed with flavor, featuring a savory filling of lean ground beef, herbs, and gooey melted cheese. It’s a comforting dish that is hearty enough to satisfy your cravings while … SEE MORE

  By Allison Frahn   Grilled cabbage wedges may not be something you’ve tried before, but trust me, they’re a game-changer! This recipe combines the smoky flavor from the grill with a sweet and savory Asian-inspired glaze, turning simple cabbage into a bold, flavorful side dish. It’s the perfect dish to bring a fresh twist … SEE MORE

  By Allison Frahn   Looking for a salad that’s equal parts hearty and refreshing? This Waldorf Chicken Salad is your answer! Packed with tender chicken, crisp apples, juicy grapes, and crunchy walnuts, it’s a perfect blend of sweet, savory, and nutty flavors. A creamy dressing ties it all together, making this salad a delicious … SEE MORE

  By Allison Frahn   Say goodbye to boring breakfasts and hello to these little flavor bombs! These Bacon Cheddar & Chive Egg Muffins are like a brunch party in your hand—savory, cheesy, herby, and oh-so-satisfying. Packed with protein and low in carbs, they’re perfect for meal prep, grab-and-go mornings, or anytime you want a … SEE MORE

  By Allison Frahn   Who says you need dough to have a pizza party? These Mini Eggplant Pizzas are the ultimate bite-sized answer to your pizza cravings — without the carb crash! Roasted rounds of tender eggplant become the “crust,” while juicy tomatoes, melty mozzarella, and fresh basil bring all the classic flavors you … SEE MORE