Monthly Archives: : April 2016

Posted April 30th, 2016 - High Volume Triset Shoulder Workout

Posted April 27th, 2016 - fitbook PREP Preview Video – Available Thursday at 5pm PST!

Posted April 26th, 2016 - Quick Tip: No Spotter? No Problem!

Posted April 22nd, 2016 - Giant Set Back Workout

Posted April 18th, 2016 - Fix Your Form #6: Dumbbell Lateral Raise, One Arm Dumbbell Row, Skull Crushers

Posted April 13th, 2016 - Video Training Journal: Legs/Calves 4/16

Posted April 9th, 2016 - 6 Of The Best Fast Food Meals

Posted April 5th, 2016 - Member Q&A Video: March 2016