Monthly Archives: : March 2013
- Posted - Exercise Demo: Incline Straight Arm Cable Pulldown
- Posted - Exercise Demo: One Arm Incline Dumbbell Row
- Posted - Exercise Demo: Dumbbell Bench Press
- Posted - Exercise Demo: Plate Overhead Walking Lunge
- Posted - Exercise Demo: Wall Sit
- Posted - Exercise Demo: Alternating Medicine Ball Pushup
- Posted - Exercise Demo: Incline Barbell Triceps Extension
- Posted - Exercise Demo: Weighted Bench Dip
- Posted - Exercise Demo: Decline Pushup