Nicole Wilkins

Monthly Archives: : March 2013

Posted - Exercise Demo: Incline Straight Arm Cable Pulldown
Posted - Exercise Demo: One Arm Incline Dumbbell Row
Posted - Exercise Demo: Dumbbell Bench Press
Posted - Exercise Demo: Plate Overhead Walking Lunge
Posted - Exercise Demo: Wall Sit
Posted - Exercise Demo: Alternating Medicine Ball Pushup
Posted - Exercise Demo: Incline Barbell Triceps Extension
Posted - Exercise Demo: Weighted Bench Dip
Posted - Exercise Demo: Decline Pushup
Nicole Wilkins
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