Monthly Archives: : March 2013 Posted March 24th, 2013 - Exercise Demo: Incline Straight Arm Cable Pulldown Posted March 23rd, 2013 - Exercise Demo: One Arm Incline Dumbbell Row Posted March 23rd, 2013 - Exercise Demo: Dumbbell Bench Press Posted March 22nd, 2013 - Exercise Demo: Plate Overhead Walking Lunge Posted March 22nd, 2013 - Exercise Demo: Wall Sit Posted March 22nd, 2013 - Exercise Demo: Alternating Medicine Ball Pushup Posted March 22nd, 2013 - Exercise Demo: Incline Barbell Triceps Extension Posted March 22nd, 2013 - Exercise Demo: Weighted Bench Dip Posted March 22nd, 2013 - Exercise Demo: Decline Pushup