We all feel a little more pressed for time during this time of year, right? Some days are better than others, of course but for those days when you feel like you need to get in and out of the gym a little faster – while working just as hard – I’ve got just the workout for you!

This total-body combination move workout incorporates multiple muscle groups per superset to help you  blast your entire body, while keeping your heart rate elevated – in just 30-45 minutes. Trust me, it’s a killer!