Ok, we’re back with a few more exercises you may have seen me do, but haven’t been able to do yourself because your gym doesn’t have that piece of equipment. So what do you do? You improvise 😉
Here are four more exercises and what to do when your gym doesn’t have that specific piece of equipment – Preacher Curl Machine/Bench, Abductor Machine, Adductor Machine and the Inverted Leg Press.
Like I say in the video, we have ideas for maybe one more of these. So if you have exercises you can’t do at your gym, let me know what they are below and I will show you an alternative!