Alternative Exercises: Standing Dumbbell Lateral Raise, One Arm Leaning Lateral Raise, One Arm Cable Raise, Behind The Back Cable Raise, One Arm Barbell Lateral Raise
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Copyright © 2025 Nicole Wilkins. All Rights Reserved.
Alternative Exercises: Standing Dumbbell Lateral Raise, One Arm Leaning Lateral Raise, One Arm Cable Raise, Behind The Back Cable Raise, One Arm Barbell Lateral Raise
Copyright © 2025 Nicole Wilkins. All Rights Reserved.
Hi Nicole –
When doing this exercise I can lift heavier if my elbows are bent…..is that okay or should my arm be straighter?
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