Monthly Archives: : March 2017
- Posted - 60 Day Transformation Challenge Winners!
- Posted - Tip Me Tuesday: Weight Matters
- Posted - Member Q&A Video: January/February 2017
- Posted - Fit Fixins: Inside Out Baked Apple Pie
- Posted - Exercise Demo: Hip Circle Squat
- Posted - Exercise Demo: Hip Circle Wall Sit
- Posted - Exercise Demo: Clamshells
- Posted - Tip Me Tuesday: Do The Best You Can With What You Have
- Posted - Video Training Journal: Shoulders + Abs Workout
- Posted - Fit Fixins: Low-Fat Shepherd’s Pie