Monthly Archives: : December 2023 Posted December 31st, 2023 - Monthly Workout Plan: January 2024 Posted December 28th, 2023 - Fit Fixins: Baked Ham & Brie Frittata Posted December 26th, 2023 - Tip Me Tuesday: Mental Fitness Posted December 24th, 2023 - Full-Length Workout: 30 Minute Lower Body Hip Circle Circuit Workout Posted December 21st, 2023 - Fit Fixins: Baked Apple French Toast Casserole Posted December 19th, 2023 - Tip Me Tuesday: Create Your New Normal Posted December 17th, 2023 - Full-Length Workout: 15 Minute Dumbbell Only Total Body Circuit Workout Posted December 14th, 2023 - Fit Fixins: Spicy Grilled Jerk Chicken Posted December 12th, 2023 - Tip Me Tuesday: Get Real With Yourself Posted December 10th, 2023 - Training Journal: 40 Minute 2nd Trimester Total Body Workout