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Workouts
- Total Body
- Upper Body
  - Push
  - Pull
  - Back
  - Chest
  - Shoulders
  - Biceps
  - Triceps
  - Abs
- Lower Body
  - Glutes
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  - Hamstrings
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- At Home
  - Resistance Bands
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  - Dumbbell/Barbell
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Olympia Prep
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- At Home
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Exercise Demo: Machine Preacher Curl

Posted January 24th, 2013 by Admin .

Alternative Exercises: Preacher Curl, Dumbbell Preacher Curl, Cable Preacher Curl

Posted in Exercise Database, Biceps, Video, Gym | Tagged Exercise Demo, Machine Preacher Curl | Leave a comment

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