Battle ropes are a great training tool if you’re looking to breathe new life into your workouts. I don’t use them all the time, of course, but you can get a great HIIT muscle-building, fat-burning workout if you do them right! Here are 5 basic exercises to try. Give them a shot!
Great Video. Hey Nicole what is the status of your clothing line? Hope you had a great holiday.Log in to reply
Thank you for the different variations on the battle ropes, a few I did not realize were even possible …Thank you!!!Log in to reply
Great video. Which body group you train on ins and out?Log in to reply
“Like you’re Santa!” I love it!Log in to reply
great video Nicole. You are awesome!Log in to reply