Battle ropes are a great training tool if you’re looking to breathe new life into your workouts. I don’t use them all the time, of course, but you can get a great HIIT muscle-building, fat-burning workout if you do them right! Here are 5 basic exercises to try. Give them a shot!
Great Video. Hey Nicole what is the status of your clothing line? Hope you had a great holiday.
Log in to replyThank you for the different variations on the battle ropes, a few I did not realize were even possible …Thank you!!!
Log in to replyGreat video. Which body group you train on ins and out?
Log in to reply“Like you’re Santa!” I love it!
Log in to replygreat video Nicole. You are awesome!
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