Exercise Demo: Sumo DeadliftPosted January 4th, 2017 by Admin . 5 Comments kathleenmariemt says: August 20, 2019 at 8:08 pm Alternatives?Reply Nicole says: August 21, 2019 at 4:48 pm Not exactly…. if you are unable to do it because of form issues, I would practice. If it is painful due to injury, just do a sumo squat standing.Reply kathleenmariemt says: August 26, 2019 at 7:42 pm Thank you!Reply tiger5k says: February 3, 2020 at 9:13 am Is that your preferred grip or is that the “proper” grip for this exercise. What’s the benefit? Thanks!Reply Nicole says: February 4, 2020 at 5:00 pm You can do it either way. I prefer this grip to prevent it from slippingReplyLeave a Reply Click here to cancel reply. Name (required) Mail (will not be published) (required) Website
Alternatives?
Not exactly…. if you are unable to do it because of form issues, I would practice. If it is painful due to injury, just do a sumo squat standing.
Thank you!
Is that your preferred grip or is that the “proper” grip for this exercise. What’s the benefit? Thanks!
You can do it either way. I prefer this grip to prevent it from slipping