Exercise Demo: Sumo Deadlift Posted January 4th, 2017 by Admin . 5 Comments kathleenmariemt says: August 20, 2019 at 8:08 pm Alternatives? Log in to reply Nicole says: August 21, 2019 at 4:48 pm Not exactly…. if you are unable to do it because of form issues, I would practice. If it is painful due to injury, just do a sumo squat standing. Log in to reply kathleenmariemt says: August 26, 2019 at 7:42 pm Thank you! Log in to reply tiger5k says: February 3, 2020 at 9:13 am Is that your preferred grip or is that the “proper” grip for this exercise. What’s the benefit? Thanks! Log in to reply Nicole says: February 4, 2020 at 5:00 pm You can do it either way. I prefer this grip to prevent it from slipping Log in to reply Leave a Reply Click here to cancel reply. You must be logged in to post a comment.
Alternatives?
Log in to replyNot exactly…. if you are unable to do it because of form issues, I would practice. If it is painful due to injury, just do a sumo squat standing.
Log in to replyThank you!
Log in to replyIs that your preferred grip or is that the “proper” grip for this exercise. What’s the benefit? Thanks!
Log in to replyYou can do it either way. I prefer this grip to prevent it from slipping
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