Alternative Exercises Bodyweight Reverse Lunge, Barbell Reverse Lunge
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Copyright © 2023 Nicole Wilkins. All Rights Reserved.
Alternative Exercises Bodyweight Reverse Lunge, Barbell Reverse Lunge
Copyright © 2023 Nicole Wilkins. All Rights Reserved.
I’ve been using 20lbs DB each side. Is this enough? Or should I go higher?
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