I’m so glad you all liked the first Fix Your Form video! I thought it might be helpful to demonstrate ways I see people doing exercises wrong, and point out how to fix those mistakes. Based on some of your requests, here are three more “form fixes” for these three exercises – Good Mornings, Cable Glute Kickbacks and One-Arm Dumbbell Rows.

Let me know what else you’d like to see and I might shoot it in the next one 🙂