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Workouts
- Total Body
- Upper Body
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  - Shoulders
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- Lower Body
  - Glutes
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  - Dumbbell/Barbell
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Exercise Demo: Barbell Curtsy Lunge

Posted May 22nd, 2015 by Admin .

Alternative Exercises Dumbbell Curtsy Lunge, Bodyweight Curtsy Lunge

Posted in Hamstrings, Hamstrings, Quads, Quads, Glutes, Glutes, Exercise Database, Video, At Home, Gym | Tagged Glutes, Hamstrings, Legs, Exercise Demo, Exercise Database | Leave a comment

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