Exercise Demo: Barbell Bench Step Up/Reverse Lunge ComboPosted March 18th, 2015 by Admin . 3 Comments mychellesharp says: March 23, 2019 at 7:53 amWhat is the recommended height of the step? I’m a shorty! 5’0”. My home weight bench is pretty high and hits above my knee. Log in to reply Jessica says: April 23, 2021 at 12:53 pmWhat would be an alternative to this because i can’t step up that high with a barbel on my back….I don’t have that good of balance. Log in to reply Stewart says: April 23, 2021 at 2:56 pmWe only have DUMBELS. Log in to replyLeave a Reply Click here to cancel reply.You must be logged in to post a comment.