I have no idea what I’m doing wrong but I don’t feel this in abs. No pain anywhere, just don’t feel it. Any assistance is appreciated. I have asked people in the gym how my form looks compared to video. Just don’t know where I’m messing up.
This is a tough one to feel. I would try to hold the contraction for a few seconds, slow rep speed down, go a little heavier and do more reps. it will take time.
I have no idea what I’m doing wrong but I don’t feel this in abs. No pain anywhere, just don’t feel it. Any assistance is appreciated. I have asked people in the gym how my form looks compared to video. Just don’t know where I’m messing up.
Log in to replyThis is a tough one to feel. I would try to hold the contraction for a few seconds, slow rep speed down, go a little heavier and do more reps. it will take time.
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