Monthly Archives: : January 2014 Posted January 24th, 2014 - Exercise Demo: Sissy Squat Posted January 23rd, 2014 - Exercise Demo: Around-The-World Dumbbell Lateral Raise Posted January 23rd, 2014 - Exercise Demo: Alternating Landmine Press Posted January 23rd, 2014 - Exercise Demo: Standing Overhead Dumbbell Extension Posted January 23rd, 2014 - Exercise Demo: High Knees Posted January 23rd, 2014 - Exercise Demo: Dumbbell Concentration Curl Posted January 20th, 2014 - Protected: Survey: Tell Us What You Want And Save 25% In The Store! Posted January 16th, 2014 - 60 Day Transformation Kickoff Video Posted January 9th, 2014 - Exercise Demo: Hip Circle Barbell Hip Thrust Posted January 3rd, 2014 - Exercise Demo: Resistance Band Overhead Triceps Extension
