We all know holidays – like this coming July 4th weekend – can wreak havoc on your progress … IF you aren’t prepared. Well, here are five of my favorite healthy and quick “emergency” foods that could be a lifesaver on weekends like this. Don’t forget to check out the Healthy Deviled Eggs recipe below 🙂

Happy July 4th to you all!

Healthy Deviled Eggs Recipe
• 6 hard boiled eggs, peeled and cut lengthwise
• 1/2 cup plain nonfat Greek yogurt
• 2 tsp dijon mustard
• 1/4 tsp pepper
• paprika as garnish