9 Comments

1. Amy says:

   August 25, 2017 at 3:56 pm

   Any substitute for this? My gym doesn’t have a hack squat.

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   • Gineth says:

     August 30, 2017 at 7:52 am

     My gym doesn’t have this machine either. I’m going to do an alternative using a barbel hack squat.

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   • Naomi says:

     March 31, 2018 at 7:40 am

     Yes, you can do barbell hack squats: https://youtu.be/64PFHtq5XO8

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     • Maribel Gomez says:

       April 1, 2018 at 8:33 pm

       Thanks ….for the info

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     • rsdown says:

       January 6, 2019 at 10:25 am

       Thank you for the YouTube video.

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     • Jolanda says:

       January 7, 2019 at 5:19 pm

       Thanks for the video link!

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2. Jolanda says:

   March 28, 2018 at 4:48 pm

   Are you able to demonstrate an alternative? Thank you!

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   • Naomi says:

     March 31, 2018 at 7:41 am

     Here is a barbell hack squat alternative: https://youtu.be/64PFHtq5XO8

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3. Jessica says:

   March 31, 2018 at 7:54 am

   Naomi what are your thoughts on using the Smith Machine as an alternative? My gym has limited squat racks and no hack. Thanks for your thoughts!

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