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Workouts
- Total Body
- Upper Body
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  - Shoulders
  - Biceps
  - Triceps
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- Lower Body
  - Glutes
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- At Home
  - Resistance Bands
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  - Dumbbell/Barbell
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Exercise Demo: Situp

Posted April 27th, 2013 by Nicole .

Alternative Exercises Crunch, Exercise Ball Situp, Rope Crunch, Machine Crunch

Posted in Gym, Video, At Home, Exercise Database, Abs, Abs | Tagged Exercise Demo, Exercise Database, Situp | Leave a comment

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