Monthly Archives: : November 2015 Posted November 29th, 2015 - 8 Ways To Start Losing Body Fat ASAP Posted November 25th, 2015 - Total Body Cardio Acceleration Workout Posted November 23rd, 2015 - Thanksgiving Week Workout Plan Posted November 21st, 2015 - Video Training Journal: Shoulders 11.19.15 Posted November 18th, 2015 - The Top 7 Posing Mistakes You Don’t Want To Make Posted November 15th, 2015 - “Feel The Squeeze” Back Workout Posted November 12th, 2015 - How To Use A Food Scale To Measure Your Macros Posted November 10th, 2015 - Member Q&A Video: October 2015 Posted November 8th, 2015 - A Week Of Fat-Burning Cardio Workouts – November 2015 Posted November 4th, 2015 - My Top 5 (Current!) Favorite Ab Exercises