Exercise Demo: Dumbbell Sumo SquatPosted January 31st, 2013 by Nicole .Alternative Exercises: Barbell Sumo Squat, Wide Leg Leg Press4 Comments l_a0203 says: December 1, 2019 at 5:12 pm If a use the barbell to do sumo squat, how much weight should I use? 45?Reply Nicole says: December 9, 2019 at 7:39 pm I use a little less than I can do a barbell squat with. I would guess you can do double that amount 🙂Reply Regina says: February 27, 2021 at 3:47 am I’m confused on the jump sumo squats.. and it didn’t show a jump?Reply Nicole says: February 27, 2021 at 10:12 am If it mentions jump sumo squat, do the same squat but add a small jump as you come upReplyLeave a Reply Click here to cancel reply. Name (required) Mail (will not be published) (required) Website
If a use the barbell to do sumo squat, how much weight should I use? 45?
I use a little less than I can do a barbell squat with. I would guess you can do double that amount 🙂
I’m confused on the jump sumo squats.. and it didn’t show a jump?
If it mentions jump sumo squat, do the same squat but add a small jump as you come up