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Workouts
- Total Body
- Upper Body
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  - Triceps
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- Lower Body
  - Glutes
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Exercise Demo: Dumbbell Lateral Lunge

Posted July 19th, 2015 by Admin .

Alternative Exercises Bodyweight Lateral Lunge, Barbell Lateral Lunge

Posted in Glutes, Video, At Home | Tagged Glutes, Legs, Bodyweight Exercise, At Home Exercise, Dumbbell Exercise, Leg Exercise, Glute Exercise | Leave a comment

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