Exercise Demo: Push PressPosted October 12th, 2013 by Admin .3 Comments Ursula says: October 14, 2018 at 12:51 pmHi Nicole , is the push press similar to the military press? Thank you Log in to reply davebush says: January 9, 2019 at 7:20 amIs there an exercise alternative for over the shoulders. My wife has a rotator cuff injury and has been going to physio for the past couple of months Its getting better but still sensitive and she doesn’t not want to re-injure. Log in to reply Nicole says: January 9, 2019 at 8:39 pmAnything that would be a direct alternative for this would be involving overhead movements. I would suggest she add in another lateral raise instead until she is able to press again. Log in to replyLeave a Reply Click here to cancel reply.You must be logged in to post a comment.