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Workouts
- Total Body
- Upper Body
  - Push
  - Pull
  - Back
  - Chest
  - Shoulders
  - Biceps
  - Triceps
  - Abs
- Lower Body
  - Glutes
  - Quads
  - Hamstrings
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- At Home
  - Resistance Bands
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Exercise Demo: Incline Plyo Pushup

Posted May 17th, 2013 by Admin .

Alternative Exercises Incline Pushup, Smith Machine Bench Press Throws

Posted in Exercise Database, Video, Chest, At Home, Chest, Gym | Tagged Plyometrics, Chest, Exercise Demo, Exercise Database, Incline Plyo Pushup | Leave a comment

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