Monthly Archives: : August 2013
- Posted - Exercise Demo: Close Grip Pulldown
- Posted - Exercise Demo: Single Arm Rear Delt Cable Raise
- Posted - Exercise Demo: Single Arm Reverse Cable Flye
- Posted - Exercise Demo: Cable Front Raise (rope)
- Posted - Exercise Demo: Incline Reverse Grip Dumbbell Row
- Posted - Exercise Demo: Standing Dumbbell Calf Raise
- Posted - Exercise Demo: Front Squat
- Posted - Exercise Demo: Double Crunch